5 Things to Do to Prepare Yourself for Surgery

Are you going to have surgery soon, but you feel unprepared? Naturally, most people feel apprehensive and anxious before surgery. Most of this fear arises because of not knowing exactly what is going to happen or feeling out of control. If you are well-prepared before a surgical procedure, the process will be more tolerable, and you stand higher chances of healing faster. Below are top 5 things to do to prepare yourself for surgery. 

Arm yourself with information     

The best way to approach this is to meet with your medical team, which includes your surgeon and anesthesiologist. Ask them questions about everything that concerns you. Some of the things you might need to ask about are the possible complications, risks associated with the surgery, and recovery time. It is important to ask about your diet if you need to adjust anything in the days leading to the surgery. This is also the time to discuss your medical conditions, such as having other health issues or drug allergies. Tell your doctor about all the supplements and medications you take. As you do all this, make notes so that you don't forget anything. 

Ask about anaesthesia options

In some cases, you have a say on the kind of anaesthesia you will get. Clarify which anaesthesia options are available. Local anaesthesia numbs only a small part of the body while regional anaesthesia numbs a bigger area. General anaesthesia numbs the whole body. 

Know about blood clotting

Certain surgeries may increase the risks of deep vein thrombosis (DVT). While this could be life-threatening, an immediate intervention will save lives. So, ask your medical team about prevention and risks. Risks tend to increase with age or for people who are overweight or smoke.

Be in the best possible health

Before going for surgery, it is advisable to be in your best state of health. So, if you have been inactive for a while, maybe it is time to start exercise or yoga classes. Other relaxation techniques you can try are meditation and breathing exercises. Eating well and getting enough rest will also help you cope when you are through with the procedure. 

Plan for medication and groceries

As you talk to your medical team, ask about the medication you will need after the surgery. It is best to have medication ready by your side just in case you experience pain. Besides medication, also stock your home with appropriate food items so that you don't have to go out before you are ready.

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